no sleep till monday

For several months now, Sunday nights have been a total waste of sleep. I just can't fall asleep Sunday night. I think it's because I get 6 hours on weekdays, and then try to catch up Friday and Saturday nights (~10 hrs each), leaving my sleep cycle totally screwed up by Sunday night.

I've tried taking sleep aids, but that just makes things worse. My eyelids get heavy, but my brain is totally clear and alert, giving me an experience of being trapped in my own body.

Around 4pm today, I'll start to feel nauseous and delirious from exhaustion. Hopefully I can get myself to bed early tonight, but that's unlikely. I don't know why, but I just can't get to bed before 1 am. Ever.